Kickboxing
The Kickboxing class is designed for beginners and everyday students. This is an intense workout where you will condition like a professional Thai boxer without the worry of intense contact or sparring. Our classes emphasize the need to get each student in shape and raise their level of endurance while teaching them valuable self-defense techniques. If getting in the best shape of your life is your goal then this is the class for you.
Required Equipment: 14oz-16oz sparring gloves and shin guards.
Be sure to ask about the right glove type prior to purchasing sparring gloves. (There is a difference between 16oz sparring gloves and 16oz bag gloves)