Muay Thai
We offer a real Muay Thai program where our classes emphasizes strength & conditioning training to raise our boxer's level of endurance while building proper technique and understanding of Muay Thai. In our Muay Thai class you will learn how to use all eight striking points of the body. Classes will cover a wide array of both attack and defense techniques using your hands, shins, knees and elbows. You will train & condition like a professional Thai boxer including body hardening exercises, bag work, mitt work, pad work, full contact partner drills and full contact sparring. Our Muay Thai program is the real thing.
Required Equipment: 14oz-16oz sparring gloves, mouth piece, head gear, groin protection and shin pads.
NO EXCEPTIONS WILL BE MADE for these sparring requirements
Be sure to ask about the right glove type prior to purchasing sparring gloves. (There is a difference between 16oz sparring gloves and 16oz bag gloves)